Date: Wed Nov 18, 5:00 PM EDT - Wed Nov 18, 6:00 PM EDT
Category:
- Healthy Living
Level:
- Juniors,
- Cadettes,
- Seniors,
- Ambassadors
Pause, breathe, and recharge during an hour of movement and mindfulness. Through yoga, stretching, and relaxation exercises, girls will build strength, flexibility, confidence, and healthy habits while learning techniques they can use long after class ends.
