Yoga at the DreamLab
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Date: Wed Oct 14, 5:00 PM EDT - Wed Oct 14, 6:00 PM EDT
Category:
  • Healthy Living
Level:
  • Pre-K,
  • Daisies,
  • Brownies,
  • Juniors,
  • Cadettes,
  • Seniors,
  • Ambassadors,
  • Volunteers

Recharge your body and mind through yoga, stretching, breathing exercises, and mindfulness activities. Girls will build strength, confidence, flexibility, and healthy wellness habits while enjoying a peaceful hour designed to reduce stress and encourage self-care.