Date: Wed Dec 09, 5:00 PM EDT - Wed Dec 09, 6:00 PM EDT
Category:
- Healthy Living
Level:
- Juniors,
- Cadettes,
- Seniors,
- Ambassadors
Slow down and recharge during this relaxing yoga and mindfulness session. Through movement, stretching, breathing exercises, and guided relaxation, girls will build strength, flexibility, confidence, and healthy habits that support both physical and emotional well-being.
