Yoga at the DreamLab
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Date: Mon Nov 30, 5:00 PM EDT - Mon Nov 30, 6:00 PM EDT
Category:
  • Healthy Living
Level:
  • Juniors,
  • Cadettes,
  • Seniors,
  • Ambassadors

Take a moment to recharge before the busy holiday season. Through yoga, stretching, mindfulness, and breathing exercises, girls will build strength, improve flexibility, and develop healthy habits that promote confidence, focus, and overall wellness. Leave feeling refreshed, relaxed, and ready for whatever comes next.