Date: Mon Sep 14, 5:00 PM EDT - Mon Sep 14, 6:00 PM EDT
Category:
- Healthy Living
Level:
- Juniors,
- Cadettes,
- Seniors,
- Ambassadors
Take a break from your busy schedule and recharge your mind and body. Through yoga, stretching, breathing exercises, and mindfulness activities, you'll build strength, flexibility, confidence, and focus while discovering healthy ways to manage stress and practice self-care.
